Any time you head out for a hike or a bike ride in the forest, it’s tempting to want to blaze your own trail and march straight into the wilderness. While we certainly encourage you to get out and explore the wild spaces in your area, it’s important you do so respectfully—trails are planned […]
Do you ever feel a need to get away from your daily life in the city and reconnect with nature? Studies have shown that taking some time to explore nature and the forests can have a lot of positive health benefits, which has led to the rise of forest therapy.
Forest therapy […]